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Calling in mental health sickies without telling porkies
David Westgate | April 20, 2021The biggest stumbling block to dealing with mental health in the workplace, is that no one knows how to talk about it, David Westgate explains. Words like ‘anxiety’ and ‘depression’ strike
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Ten tips for very merry mental healthiness
David Westgate | December 15, 2020It's important to ensure that you look after yourself as we head into Christmas. David Westgate shares ten tips on the lighter side to good mental health this holiday season.
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It’s OK to ask are RUstillOK!
David Westgate | November 10, 2020As the year – and what a year it’s been – finally edges towards its end, there seems there could be no more appropriate question than RUstillOK? Especially for those
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Maintaining relationships first step to maintaining productivity
David Westgate | April 3, 2020Like you, I run a business. And right now, it’s shrinking in direct proportion to COVID-19’s growth. My new premises look very much like my suburban home and my office looks